Show Notes
Tara and I discuss religions, cults, breakups, and the emotions of fear, shame, confusion, gratitude, and inner children. Tara Garrison is the founder of HIGHER, a Health & Life Coaching company. They offer training, nutrition, mindset, and biohacking coaching.
She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats, and producer of the Coach Tara App.
Get your copy of Short-Term Keto By Tara Garrison: https://amzn.to/3YB1LFu
If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.
See you at the next episode.
If you like the topics and content discussed visit: RadicalEmotionalAcceptance.com and order your copy of "Give A F*ck Actually" today to start giving a f*ck again.
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This podcast was produced in partnership with SB Studios
